Thanksgiving doesn’t have to be off-limits for those with kidney disease. While traditional Thanksgiving fare can be high in sodium, potassium, and phosphorus, there are plenty of delicious and nutritious options that can be enjoyed without compromising your health.
Kidney-Friendly Thanksgiving Tips:
- Choose lean protein: Opt for lean turkey breast and limit portion sizes.
- Watch your sodium intake: Avoid processed foods and salty condiments.
- Limit potassium-rich foods: Be mindful of potatoes, sweet potatoes, and bananas.
- Control phosphorus intake: Reduce consumption of dairy products and nuts.
- Hydrate: Drink plenty of water throughout the day.
Kidney-Friendly Thanksgiving Recipes:
- Davita’s Fresh Herb Cranberry Stuffing: A flavorful and low-sodium stuffing option.
- NKF’s Cranberry Ginger Chicken: A delicious and nutritious main course.
- Pumpkin Pie: check out this delicious, pumpkin-free version from Kidney Nutrition Institute.
Remember to consult with your healthcare provider or registered dietitian to tailor your Thanksgiving meal plan to your specific dietary needs.
Happy Thanksgiving!
