Foodie Friday

Foodie Friday

It's #FoodieFriday! Filtering waste items, releasing hormones that regulate blood pressure, balancing fluids in the body, producing urine, and many other vital functions are all performed by the kidneys. It's a tough job, yet kidneys are sometimes unappreciated....

Foodie Friday – Thanksgiving Edition

Yes~ it's officially the holiday season.  It's hard to believe when it's 75 degrees in San Diego but it's true.  We've shared a recipe for a kidney-friendly roast turkey - what about the side dishes you ask?  Mashed potatoes are a Thanksgiving mainstay and can...

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