Your Kidney Connection
Gratitude and Kidney Health: A Powerful Connection
While the direct link between gratitude and kidney health may not be immediately obvious, the positive impact of gratitude on mental health can indirectly benefit kidney function.
A Kidney-Friendly Thanksgiving Feast
Thanksgiving doesn't have to be off-limits for those with kidney disease.
Holiday Travel Tips for People with Kidney Disease
The holiday season is a time for joy, family, and travel. For people with kidney disease, however, travel can present unique challenges but still possible!
A Kidney-Friendly Thanksgiving: Roasted Turkey Recipe
Thanksgiving doesn't have to mean sacrificing flavor for health. With careful planning, you can enjoy a delicious, kidney-friendly roasted turkey that's both satisfying and safe for your dietary needs.
Holiday Eats: A Kidney-Friendly Guide
The holiday season is a time for joy, family, and, unfortunately, a plethora of high-calorie, high-sodium foods that can wreak havoc on your health, especially if you have Chronic Kidney Disease (CKD) or End-Stage Renal Disease (ESRD).
Great news for San Diego Seniors: Medicare Open Enrollment is Here!
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5 Tips on Leaning into a Plant-Forward Lifestyle for Kidney Health
A plant-based diet is also rich in fiber, vitamins, and minerals that can help protect your kidneys and support your body’s natural healing processes.
Inspiring Journeys in Kidney Care
Join us as we celebrate the incredible journeys of our dedicated team members at Balboa Nephrology. Through inspiring stories and personal experiences, our team will share their insights, challenges, and triumphs in the field of kidney care. Get motivated, gain...