Your Kidney Connection
Happy National Women Physicians Day!
Today, we celebrate the incredible contributions of women physicians everywhere, and we're especially proud to highlight the exceptional women of Balboa Nephrology! Their dedication, expertise, and compassion make a profound difference in the lives of our patients...
Foodie Friday Find…Berry Smoothie
Fuel your body and kickstart your day right! 💪 Breakfast is especially important for those on dialysis. A nutritious morning meal can make a real difference. Try this kidney-friendly, low-potassium smoothie: 🍓 Berries (strawberries, raspberries, blackberries,...
Phosphorus and CKD: Keeping Your Levels in Check
Living with Chronic Kidney Disease (CKD) means paying attention to things you might not have thought about before, like phosphorus. It's a mineral that's essential for lots of things – strong bones, energy, you name it. But when your kidneys aren't working as well...
Foodie Friday Find…Maple Balsamic Chicken
Spice Up Your Dinner Routine with Maple Balsamic Chicken Tired of bland and boring meals on your renal diet? You don't have to sacrifice flavor for your health! This delicious Maple Balsamic Chicken recipe from the National Kidney Foundation is proof that...
Foods to Limit or Avoid if You Have Kidney Disease
If you’re living with kidney disease, managing your diet is crucial for maintaining your overall health and slowing the progression of the condition. This involves limiting or avoiding certain foods that can put extra strain on your kidneys. Here are 17 foods...
Top 5 Tips to Reduce Your Sugar Intake
This year, let’s resolve to reduce added sugars in our diet! As a kidney health dietitian at Balboa Nephrology I focus a lot of time educating on how we can protect our kidneys with proper blood sugar control. Excessive consumption of sugar has been associated with...
Foodie Friday Find…Broccoli Garlic Pasta
Navigating a kidney-friendly diet doesn't have to mean sacrificing flavor! Every Friday, we scour the web for delicious and easy-to-make recipes that are both tasty and kidney-supportive. This week, we're spotlighting a vibrant dish: Broccoli, Garlic, and Rigatoni...
Foodie Friday Find…Lentil Soup
Looking for a delicious and comforting meal that's also kind to your kidneys? Look no further than this Lentil Soup recipe from Chef Anthony Valentine at Cukebook.org! This hearty soup is packed with protein and fiber from lentils, making it a satisfying choice for...
