As a kidney health dietitian at Balboa Nephrology, I spend a lot of time educating on the ideal plate built around how much protein to consume to protect kidneys from further damage. When not functioning properly, waste from protein digestion can build up in the...
Are you a Medicare beneficiary with Chronic Kidney Disease (CKD) or End-Stage Renal Disease (ESRD)? Good news! Medicare is making significant changes in 2025 to help you better manage your healthcare costs. Here's what you need to know: No more Donut Hole: That's...
💡 Check out the easy-to-follow infographic that breaks down blood pressure categories. Chronic Kidney Disease (CKD) and high blood pressure are often intertwined. For CKD patients, managing blood pressure is essential to slow down the progression of kidney damage....
Your diet plays a crucial role in kidney health. A diet high in sodium, unhealthy fats, and sugars can increase your risk of kidney disease, especially if you already have diabetes or high blood pressure. Eating more fresh fruits, vegetables, and reducing processed...
Did you know that keeping a close eye on your blood pressure is crucial when living with Chronic Kidney Disease (CKD)? High blood pressure can worsen kidney function and increase the risk of heart problems. Regular monitoring helps you stay on top of your health...
Potassium is an essential mineral that plays a crucial role in many bodily functions, including heart rhythm, muscle contractions, and nerve signals. While it's vital for overall health, it's particularly important to monitor potassium levels if you have kidney disease.
Living with Chronic Kidney Disease (CKD) requires a proactive approach to health management, and monitoring blood pressure is a crucial aspect of this. High blood pressure can accelerate kidney damage and increase the risk of cardiovascular problems. Regularly...
The Fourth of July is a time for fireworks, barbeques, and celebrating freedom! But for kidney patients, it's important to be mindful of certain things to ensure a safe and enjoyable holiday. Here are some tips to help you celebrate worry-free: Hydration is Key:...
Living with Chronic Kidney Disease (CKD) and diabetes requires a delicate balance. High blood sugar levels can exacerbate kidney damage and lead to serious complications. By effectively managing your diabetes, you can slow the progression of CKD and improve your...
Summer can be tough on anyone, but especially for those with Chronic Kidney Disease (CKD) and End-Stage Renal Disease (ESRD). Here are some essential tips to stay safe in the summer heat: Hydration: Drink plenty of water but within your fluid restrictions. Sun...
