Being diagnosed with chronic kidney disease is a lifestyle change and a big part of that change is diet. Finding kidney-friendly recipes is one thing, but how about grocery shopping for a renal diet? We’ve found some great information from Davita that can hopefully provide guidance when stocking your refrigerator.
“Stock your fridge with kidney-friendly ingredients to be successful following your eating plan. It’s important to plan ahead for meals and prepare for your busy week, especially when what you eat has a direct impact on how you feel. Instead of dining out or ordering take-out, stock your fridge so you always have ingredients for a healthy meal that meets your kidney diet plan. When you have basic staples on hand it’s easier to plan meals and stick with your eating plan.
Here’s a list of foods to stock a kidney-friendly fridge.
Fruits:
Apples
Berries (all)
Cherries
Grapefruit
Grapes
Lemon/Limes
Pears
Pineapple
Plums
Tangerines
Vegetables:
Bell pepper
Broccoli
Cabbage
Carrots
Celery
Collard greens
Cucumbers
Kale
Lettuce
Mushrooms
Okra
Onions
Ready-made salad bags
Turnips
Protein Sources:
Beef flank steak
Beef or pork tenderloin
Chicken breasts, skinless
Cooked whole chicken, rotisserie
Pork loin chop
Salmon
Trout
Tuna
Turkey, ground or cutlets
Eggs/egg whites
Dairy and dairy products:
Butter
Cottage cheese (1/4 cup)
Cream cheese
Creamer (without phosphate additives)
Milk (limit to ½ cup)
Rice or almond milk (unenriched)
Soy milk
Sour cream
Soft-tub margarine made with corn, safflower or canola oils
Frozen foods:
Frozen vegetables without added salt or sauces
Frozen fruit without added sugar
Juice bars/sorbet
Frozen meals with less than 600 mg of sodium and at least 15g of protein (check the food label)
Speak to your dietitian for more ideas.”
Visit DaVita.com for more quick recipes and cooking tips.
SOURCE: Davita.com
