When it comes to cooking a healthy, versatile and kidney-friendly recipe, you can’t be chicken.  This dish only has 5 ingredients and is packed with flavor.   It’s also a winner because it’ll only take you 60 minutes to prepare!

Serves 4
Serving Size 1/4 roasting chicken (about 1 pound)
Appropriate for: CKD non-dialysis, Diabetes, Dialysis, Gluten-free, Heart Healthy
Diabetic or Weight Reduction Options: use sugar-free jelly instead of honey

Ingredients
4 pound roasting chicken
1/2 cup honey
1 teaspoon garlic powder
1/2 teaspoon black pepper
1 tablespoon olive oil

Directions
1. Preheat oven to 350 F.
2. Grease baking pan with olive oil.
3. Put chicken in pan being careful not to overlap pieces. Coat chicken with
honey and seasonings.
4. Bake for about 1 hour or until brown on both sides. Turn once during cooking.

Source & Nutritional Information: Renal Support Network