A Healthy Start in the Morning

A Healthy Start in the Morning

by | Dec 9, 2022 | Foodie Friday, Recipes

Diabetes is frequently associated with the health problems of people with chronic kidney disease. Part of receiving a diagnosis of diabetes and/or chronic kidney disease calls for a change of lifestyle – notably, diet. A morning meal helps keep your blood glucose steady and reduces your odds of overeating later on. Over time, eating breakfast regularly can keep your waistline slim and your risk for high blood pressure under control. Here are a few suggestions for the “most important meal of the day” as found on Healthgrades.com. These carb-controlled, protein-rich options can start your day off right.

  1. Veggie Omelet
  2. Good Morning Parfait
  3. Toast Plus
  4. Whole Wheat Breakfast Pizzas
  5. Souped-Up Oatmeal
  6. Scrambled Eggs
  7. Fruit Smoothie
  8. Quinoa Breakfast Pudding
  9. South-of-the-Boarder Breakfast Steak


Source: Healthgrades.com

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