Your Kidney Connection
Doctor’s Note: Chronic Conditions
Chronic conditions like diabetes and high blood pressure are leading causes of kidney disease. By managing these conditions effectively through lifestyle changes, prescribed medications, and regular check-ups, you can safeguard your kidneys. Watch this short,...
Foodie Friday: Woks Up Doc?
You don't really need a wok to prepare this tasty, versatile dish! Feel free to add or substitute other kidney-friendly veggies like zucchini and carrots to this Chicken and Vegetable Stir-Fry recipe. Ingredients: - 2 chicken breasts, cut into small pieces - 1...
Doctor’s Note: Herbal Supplements
Herbal supplements may seem harmless, but some can potentially harm your kidneys. Be cautious when using herbal products and consult with a healthcare professional to ensure their safety and effectiveness. Check out this video featuring Dr. Videen discussing the...
Paddle Out For Life
The Paddle Out For Life event took place July 30th at Kellogg Park at La Jolla Shores. The event was free and made possible by Sharp HealthCare. A floating memorial in the water, known as a Paddle Out is a traditional Hawaiian tribute to the life and legacy of...
Live a Healthy Life While Being on Dialysis
In this exclusive Balboa Nephrology Educational Video, Dr. Joe Hebreo explains the different treatment options, the processes, and how you can continue to live a healthy life while experiencing...
Living Your Best Life with Kidney Disease
Living with kidney disease can be challenging, but with the right support and lifestyle adjustments, it is possible to lead a fulfilling life. Whether you've recently been diagnosed or have been managing kidney disease for some time, making changes to your daily...
Foodie Friday: You Had Me At Lentils
Just the word "lentils" sounds healthy and did you know they're delicious? If you haven't tried lentils this is a great beginner's recipe that just happens to be kidney-friendly! Lentil Soup with Spinach and Carrots Ingredients: - 1 cup dried lentils, rinsed and...
Foodie Friday: Cod This Be Any Easier?
Each Foodie Friday, we focus on kidney-friendly recipes like this one...Baked Cod with Lemon and Herbs. This recipe is light, fresh and ridiculously easy to prepare. Use this same cooking method for a different type of fish like salmon or sea bass. Pair with a side...
