As a kidney health dietitian at Balboa Nephrology, I spend a lot of time educating on the ideal plate built around how much protein to consume to protect kidneys from further damage. When not functioning properly, waste from protein digestion can build up in the...
Thanksgiving doesn't have to be off-limits for those with kidney disease.
A plant-based diet is also rich in fiber, vitamins, and minerals that can help protect your kidneys and support your body’s natural healing processes.
When diagnosed with Chronic Kidney Disease (CKD), adjusting your diet can significantly impact your overall health and kidney function. A renal diet isn't about deprivation; it's about making informed choices to support your body. By focusing on specific nutrients...
Your diet plays a crucial role in kidney health. A diet high in sodium, unhealthy fats, and sugars can increase your risk of kidney disease, especially if you already have diabetes or high blood pressure. Eating more fresh fruits, vegetables, and reducing processed...
Potassium is an essential mineral that plays a crucial role in many bodily functions, including heart rhythm, muscle contractions, and nerve signals. While it's vital for overall health, it's particularly important to monitor potassium levels if you have kidney disease.
Living with Chronic Kidney Disease (CKD) and diabetes requires a delicate balance. High blood sugar levels can exacerbate kidney damage and lead to serious complications. By effectively managing your diabetes, you can slow the progression of CKD and improve your...
Recently diagnosed with kidney disease? It can be overwhelming, but you're not alone. There are steps you can take to slow disease progression and feel your best. This includes some key dietary changes! Our resident Registered Dietician and Health Educator, Min...
Our kidneys are silent super heroes, working tirelessly behind the scenes to keep us healthy. But because they often don't show signs of trouble until later stages, prioritizing kidney health is key. Here's what Balboa Nephrology’s Registered Dietician and Health...
Eating healthy doesn't have to be bland. Many people with dietary restrictions worry that their meals will be boring or leave them feeling unsatisfied. But this doesn't have to be the case! There are a lot of creative ways to manage dietary needs while still...
