Spice Up Your Dinner Routine with Maple Balsamic Chicken Tired of bland and boring meals on your renal diet? You don't have to sacrifice flavor for your health! This delicious Maple Balsamic Chicken recipe from the National Kidney Foundation is proof that...
If you’re living with kidney disease, managing your diet is crucial for maintaining your overall health and slowing the progression of the condition. This involves limiting or avoiding certain foods that can put extra strain on your kidneys. Here are 17 foods...
This year, let’s resolve to reduce added sugars in our diet! As a kidney health dietitian at Balboa Nephrology I focus a lot of time educating on how we can protect our kidneys with proper blood sugar control. Excessive consumption of sugar has been associated with...
As a kidney health dietitian at Balboa Nephrology, I spend a lot of time educating on the ideal plate built around how much protein to consume to protect kidneys from further damage. When not functioning properly, waste from protein digestion can build up in the...
Thanksgiving doesn't have to be off-limits for those with kidney disease.
A plant-based diet is also rich in fiber, vitamins, and minerals that can help protect your kidneys and support your body’s natural healing processes.
When diagnosed with Chronic Kidney Disease (CKD), adjusting your diet can significantly impact your overall health and kidney function. A renal diet isn't about deprivation; it's about making informed choices to support your body. By focusing on specific nutrients...
Your diet plays a crucial role in kidney health. A diet high in sodium, unhealthy fats, and sugars can increase your risk of kidney disease, especially if you already have diabetes or high blood pressure. Eating more fresh fruits, vegetables, and reducing processed...
Potassium is an essential mineral that plays a crucial role in many bodily functions, including heart rhythm, muscle contractions, and nerve signals. While it's vital for overall health, it's particularly important to monitor potassium levels if you have kidney disease.
Living with Chronic Kidney Disease (CKD) and diabetes requires a delicate balance. High blood sugar levels can exacerbate kidney damage and lead to serious complications. By effectively managing your diabetes, you can slow the progression of CKD and improve your...
