Did you know that heart disease is the leading cause of kidney decline and the number one cause of death in the US? 💔 But with a little extra attention to your heart health, you can help prevent the domino effect of dysfunction in the rest of your body. February is...
Craving something flavorful and healthy? We've got you covered with this week's Foodie Friday Find: a stunning Thai vegetable curry, adapted for kidney health with the expert guidance of Balboa Nephrology's Registered Dietitian and Health Educator, Min...
Fuel your body and kickstart your day right! 💪 Breakfast is especially important for those on dialysis. A nutritious morning meal can make a real difference. Try this kidney-friendly, low-potassium smoothie: 🍓 Berries (strawberries, raspberries, blackberries,...
Living with Chronic Kidney Disease (CKD) means paying attention to things you might not have thought about before, like phosphorus. It's a mineral that's essential for lots of things – strong bones, energy, you name it. But when your kidneys aren't working as well...
Spice Up Your Dinner Routine with Maple Balsamic Chicken Tired of bland and boring meals on your renal diet? You don't have to sacrifice flavor for your health! This delicious Maple Balsamic Chicken recipe from the National Kidney Foundation is proof that...
If you’re living with kidney disease, managing your diet is crucial for maintaining your overall health and slowing the progression of the condition. This involves limiting or avoiding certain foods that can put extra strain on your kidneys. Here are 17 foods...
This year, let’s resolve to reduce added sugars in our diet! As a kidney health dietitian at Balboa Nephrology I focus a lot of time educating on how we can protect our kidneys with proper blood sugar control. Excessive consumption of sugar has been associated with...
As a kidney health dietitian at Balboa Nephrology, I spend a lot of time educating on the ideal plate built around how much protein to consume to protect kidneys from further damage. When not functioning properly, waste from protein digestion can build up in the...
Thanksgiving doesn't have to be off-limits for those with kidney disease.
A plant-based diet is also rich in fiber, vitamins, and minerals that can help protect your kidneys and support your body’s natural healing processes.
