This year, let’s resolve to reduce added sugars in our diet! As a kidney health dietitian at Balboa Nephrology I focus a lot of time educating on how we can protect our kidneys with proper blood sugar control. Excessive consumption of sugar has been...
Navigating a kidney-friendly diet doesn't have to mean sacrificing flavor! Every Friday, we scour the web for delicious and easy-to-make recipes that are both tasty and kidney-supportive. This week, we're spotlighting a vibrant dish: Broccoli, Garlic, and Rigatoni...
Looking for a delicious and comforting meal that's also kind to your kidneys? Look no further than this Lentil Soup recipe from Chef Anthony Valentine at Cukebook.org! This hearty soup is packed with protein and fiber from lentils, making it a satisfying choice for...
Thanksgiving doesn't have to mean sacrificing flavor for health. With careful planning, you can enjoy a delicious, kidney-friendly roasted turkey that's both satisfying and safe for your dietary needs.
The holiday season is a time for joy, family, and, unfortunately, a plethora of high-calorie, high-sodium foods that can wreak havoc on your health, especially if you have Chronic Kidney Disease (CKD) or End-Stage Renal Disease (ESRD).
A plant-based diet is also rich in fiber, vitamins, and minerals that can help protect your kidneys and support your body’s natural healing processes.
When diagnosed with Chronic Kidney Disease (CKD), adjusting your diet can significantly impact your overall health and kidney function. A renal diet isn't about deprivation; it's about making informed choices to support your body. By focusing on specific nutrients...
