If you’re living with kidney disease, managing your diet is crucial for maintaining your overall health and slowing the progression of the condition. This involves limiting or avoiding certain foods that can put extra strain on your kidneys.

Here are 17 foods people with kidney disease should limit or avoid:

1. Dark-Colored Sodas: These contain high levels of phosphorus, which can build up in the blood when kidney function is impaired.

2. Avocados: While nutritious, avocados are high in potassium, which can become elevated in people with kidney disease.

3. Canned Foods: Most canned foods are high in sodium, which can raise blood pressure and further strain the kidneys.

4. Whole Wheat Bread: While healthier than white bread, whole wheat bread contains more phosphorus and potassium.

5. Brown Rice: Similar to whole wheat bread, brown rice is higher in phosphorus and potassium than white rice.

6. Bananas: A rich source of potassium, bananas should be limited or avoided if you’re watching your potassium intake.

7. Dairy Products: Milk and dairy products contain phosphorus and potassium, which can build up in the blood when kidney function declines.

8. Oranges and Orange Juice: These are high in potassium and should be limited or avoided.

9. Processed Meats: Processed meats like bacon, sausage, and hot dogs are high in sodium and protein, which can strain the kidneys.

10. Pickles, Olives, and Relish: These are often heavily salted, making them high in sodium.

11. Apricots: Apricots, especially dried apricots, are very high in potassium.

12. Potatoes and Sweet Potatoes: While nutritious, these contain significant amounts of potassium.

13. Tomatoes: Tomatoes and tomato-based products are high in potassium.

14. Packaged, Instant, and Premade Meals: These are often high in sodium and low in nutrients.

15. Leafy Green Vegetables (Spinach, Swiss Chard, Beet Greens): While healthy, these can be high in potassium and oxalates, which can increase the risk of kidney stones.

16. Dates, Raisins, and Prunes: Dried fruits are highly concentrated in potassium.

17. Pretzels, Chips, and Crackers: These are often high in sodium and may also contain significant amounts of potassium if made from potatoes.

Important Note: This list is not exhaustive, and individual dietary needs may vary. It’s crucial to consult with a registered dietitian or a kidney specialist for personalized dietary guidance. They can help you create a meal plan that is both healthy and safe for your kidneys.

Disclaimer: This information is for general knowledge and informational purposes only and does not constitute medical advice. Consult a qualified healthcare professional for diagnosis and treatment of any medical conditions.

Source: Healthline.com