Since it’s #FoodieFriday…we present…The Top 15 Healthy Foods for People with Kidney Disease. But let’s be honest…this is a helpful list for anyone trying to eat healthy!
- Red bell peppers. 1/2 cup serving red bell pepper = 1 mg sodium, 88 mg potassium, 10 mg phosphorus
- 1/2 cup serving green cabbage = 6 mg sodium, 60 mg potassium, 9 mg phosphorus
- Cauliflower
- Garlic
- Onions
- Apples
- Cranberries
- Blueberries
- Raspberries
- Strawberries
- Cherries
- Red grapes
- Egg whites
- Fish
- Olive oil
Did you know foods that contain antioxidants can help neutralize free radicals and protect the body? Many of the foods that protect against oxidation are included in the kidney diet and make excellent choices for dialysis patients or people with chronic kidney disease (CKD). Learn more about links between chronic diseases, inflammation, “super foods” and helpful tips about each item on this list by visiting Davita.com.
